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Not all fish are good for you, according to Wake Forest study
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Not all fish are good for you, according to Wake Forest study | Not all fish are good for you, according to Wake Forest study |
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| by William Atkins | |
| Tuesday, 15 July 2008 | |
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Page 3 of 3 The Wake Field University research study suggests the eating of tilapia and catfish may be particularly unhealthy for patients with heart disease, asthma, arthritis, and other conditions involving overactive inflammatory responses. Featured Whitepaper
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Science DiscussionsDr. Chilton adds, "There is evidence that you may harm yourself by eating the wrong kind of fish, and [farmed] tilapia and catfish are the two that fall into that category." [U.S. News and World Report: “Popular Tilapia Might Not Help Heart”] Thus, according to the study, it might be appropriate to say that “not all fish are created equal.” The American Heart Association has additional information on fish and omega-3 at its website “Fish and Omega-3 Fatty Acids.” The AHA website contains information on additional types of healthy fish to eat. |
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